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Yoga and meditation unites the mind, body, and soul in a way that eases tension and promotes health. Yoga is the most commonly used complementary health approach in the US. Regular practice improves breathing, increases endurance, and promotes mindfulness. Take a break from your day, Focus yourself and find clarity.
The Lotus Pearl is a black-owned virtual Yoga Studio. The Lotus Pearl provides mind, body and spiritual wellness support using yoga and meditation practices. Our services include diverse practices of yoga and meditation that range from beginner to advanced levels, and can be tailored to each individual.
The Lotus Pearl studio is owned by Tanshanika, she has over 20 years of experience in the medical field as a Registered Nurse, and a lifetime in leading, uplifting and empowering friends, family, and the community. After her first yoga class, immediately recognizing the mental and physical benefits, Tanshanika was inspired to create her own practice. In March of 2022, The Lotus Pearl was born. Tanshanika has a passion for serving the community and enjoys every class and connection the yoga practice brings!
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